Knowing the Bradley Method, Normal Labor Technique for Lacking Pain

The Bradley method is a laboring technique that is claimed to be minimal pain. The rationale for this claim is the assumption that childbirth is a natural thing that should not require the help of pain medication. This method is believed to be able to make the birth process easier and less pain. Before giving birth using the Bradley method, Bumil and her husband need to take pre-labor classes available at the hospital. Pre-delivery classes for the Bradley method generally begin at 5 months of pregnancy or at least 12 weeks before delivery.

The Origins of the Bradley Childbirth Method

The Bradley method was introduced by doctor Robert Bradley in 1947. This birth method was born to dismiss the notion that labor is naturally creepy and causes extreme pain. Using this method, it is believed that labor can occur naturally and does not actually require pain medication. Medical interventions and drugs, such as caesarean section or episiotomy, are only needed in certain conditions or serious situations.

Things You Learned in Class Giving Birth to the Bradley Method

Because labor with the Bradley method applies a natural concept, pregnant women and husbands are advised to take pre-labor classes. Pre-delivery classes are needed so that pregnant women have excellent physical and mental health, so that labor can run smoothly. In attending pre-natal classes, pregnant women and husbands will get a variety of important materials, such as:

1. How to maintain health during pregnancy

During pre-natal classes, pregnant women will be given an understanding of the importance of maintaining nutritional intake during pregnancy. This is done so that the process of fetal development in the womb goes well. In addition to paying attention to nutritional intake, an understanding of the importance of maintaining health during pregnancy will also be provided, including safe exercise choices for pregnant women.

2. How to deal with labor

An explanation of the stages of contraction to the labor process will also be given, including how to deal with it. pregnant women will be taught relaxation techniques and pain management during contractions and childbirth. Breathing exercises, massage, to a comfortable birthing position will be taught in this class. The goal is that labor can run smoothly. In addition, an understanding of medications and follow-up actions needed during childbirth will also be given.

3. Childbirth companion training

Not only pregnant women, husbands or childbirth companions will also receive training. They will be taught how to make pregnant women feel comfortable during labor. The role of the companion is quite important because their presence is able to provide enthusiasm and a sense of calm that can facilitate the birthing process.

4. Postpartum care

Information about postpartum care for both mother and baby will also be provided during labor. pregnant women will be taught how to take care of themselves after giving birth, build an initial bond with the baby, how to care for and breastfeed the baby, and how to be a good parent.

Ideal Conditions for Delivery according to the Bradley Method

In addition to the pre-labor class, the following ideal conditions are also needed so that the birthing process using the Bradley method can run smoothly:

A dim labor room

When choosing the Bradley delivery method, the delivery room will be conditioned to slightly dim light. The goal is that pregnant women feel more relaxed.

Feeling comfortable and safe for expectant mothers

pregnant women need to feel comfortable and calm when giving birth with the Bradley method. For that, the delivery room should not be filled with many people, just husband or only a companion. The husband or companion who is in charge of accompanying pregnant women during labor must be prepared during labor. When pregnant women overheat for example, the husband must be prepared to fan so that pregnant women feel comfortable. If the pregnant woman is cold, the husband also must be alert to cover the pregnant woman with a cloth to be warm. Now, in addition to these conditions, pregnant women are also advised to give birth in hospitals that do provide delivery facilities with this method, or in hospitals that pregnant women usually visit during routine pregnancy checks. This is so pregnant women feel more calm and comfortable.

Apply lessons from childbirth classes

Pregnant women must be confident that they can apply the lessons taught in pre-natal classes, so that labor by the Bradley method can run smoothly. However, it is not only pregnant women who need to be sure, their husband or companion must also feel confident. They must be able to be a reliable supporter during labor. The husband as a companion for childbirth is expected to be able to remind, guide and encourage pregnant women to do the things that have been taught during pre-labor classes. The Bradley method is a technique that offers a normal delivery with good preparation, so that pain and discomfort during labor can be passed without medication or the help of equipment. If pregnant women are interested in giving birth with this method, it is advisable to consult with your doctor first. The reason is, not all pregnant women can give birth with this method